Farmers Market in Charleston

We get the opportunity to go to a lot of Farmers Markets as we cross the country in our fifth while. We were lucky enough to be in Charleston when they were having a Farmers Market at Marion Square. The subtropical climate must provide great opportunities for growing because the variety and beauty of the produce in the various stalls was amazing.

There were tomatoes everywhere.

I thought that the white and green asparagus was probably the most beautiful thing at the market.

I wanted to buy all the herbs that I could see but it's hard to have a lot of herbs while living in a fifth wheel.

I know we weren't in Georgia but we were close so I wasn't surprised to see peaches as far as the eye could see.

It makes me so happy to go to Farmers Markets and see so many people that grow such beautiful produce, and seeing so many people that appreciate it. Farmers markets are one of my favorite places to be.

Follow our cross country adventure on our blog www.livingagoodstory.com
 

~Michael~

Off to the Farmer's Market

Can you believe it? I haven't been to the Farmer's Market once this summer. I'm going tomorrow and I can't wait. There is always good food, inexpensive plants, and great "people watching".

Don't forget our Top Ten Tips For Shopping the Farmer's Market'

1. View the farmers market as entertainment, not a chore. It really is fun. Think how much produce you can buy for the cost of taking your family to a Saturday matinée. Encourage your friends and neighbors to join you on your outing.

2. Take your children and ask them what they would like to buy. Help them learn about the different fruits and vegetables. Splurge and buy them a pint of strawberries they can eat right there.

3. Take a cooler with a couple of milk jugs of ice. Keep that great produce you buy COLD! until you use it.

4. Don’t go to the farmers market to price shop. Local farmers can’t compete with factory farms prices. You will pay higher prices but you get more for your money. The produce is fresher and tastes better. You help the local economy and improve the environment.

5. Be flexible and build a menu around what the farmers have. Farmers sometimes have recipes for vegetables that you are unfamiliar with. Don’t forget the meat, eggs, and dairy products many local farmers are producing now. If you go just to buy tomatoes or sweet corn, then you are actually hurting the environment with this special trip.

6. Ask the farmers for seconds. Farmers are sometimes anxious to sell lower quality at a reduced price. Often you can’t tell the difference when using these for cooking.

7. If you can’t find what you are looking for (provided it is not out of season) ask the farmers to grow it for you. They are often looking for new crops to grow.

8. When the farmer is not serving other customers have them tell you about their farm.

9. Go to the farmers market on the way to your regular trip to the grocery store. This saves energy and you can buy menu ingredients to supplement what you purchased at the farmers market.

10. USE WHAT YOU BUY! Spoiled vegetables in the refrigerator crisper is a waste of money and discourages you from going back to the farmers market.

Top ten tips for shopping the farmers market

1. View the farmers market as entertainment, not a chore. It really is fun. Think how much produce you can buy for the cost of taking your family to a Saturday matinée. Encourage your friends and neighbors to join you on your outing.

2. Take your children and ask them what they would like to buy. Help them learn about the different fruits and vegetables. Splurge and buy them a pint of strawberries they can eat right there.

3. Take a cooler with a couple of milk jugs of ice. Keep that great produce you buy COLD! until you use it.

4. Don’t go to the farmers market to price shop. Local farmers can’t compete with factory farms prices. You will pay higher prices but you get more for your money. The produce is fresher and tastes better. You help the local economy and improve the environment.

5. Be flexible and build a menu around what the farmers have. Farmers sometimes have recipes for vegetables that you are unfamiliar with. Don’t forget the meat, eggs, and dairy products many local farmers are producing now. If you go just to buy tomatoes or sweet corn, then you are actually hurting the environment with this special trip.

6. Ask the farmers for seconds. Farmers are sometimes anxious to sell lower quality at a reduced price. Often you can’t tell the difference when using these for cooking.

7. If you can’t find what you are looking for (provided it is not out of season) ask the farmers to grow it for you. They are often looking for new crops to grow.

8. When the farmer is not serving other customers have them tell you about their farm.

9. Go to the farmers market on the way to your regular trip to the grocery store. This saves energy and you can buy menu ingredients to supplement what you purchased at the farmers market.

10. USE WHAT YOU BUY! Spoiled vegetables in the refrigerator crisper is a waste of money and discourages you from going back to the farmers market.

SLC Farmers Market Starts Saturday

If you live in the Salt Lake Area, don't forget that the farmers market starts this Saturday! Click Here for more information.

If you live somewhere else, do an internet search to find out where the closest farmers market is to you and when it starts.

There is nothing like farm fresh produce, most of it picked that morning or the day before, picked at the peak of freshness. The less our food and produce has to travel, the better it is on the environment. You are also supporting local farms and their employees.

~marisa

Website Review www.localharvest.org

When you read about visiting local farms or buying produce from local farmers at farmer's markets do you think, "Well, that may happen out in that state but around here we haven't got anything like that. And if we do, how would I find out about it?" I have to admit I am totally guilty of that. I live in a southern state in a small town and thought there was a slim chance we had anything like that. When my friend Meghan told me about this site I decided it was worth a try. When I got there I read:

The best organic food is what's grown closest to you. Use our website to find farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.

At their site you enter in your zip code and it will pull up all of the venues around you. To my surprise when I put in my zip I found there wasn't just one but many opportunities for buying local produce and even farm fresh milk and eggs! And here at Backyard farming we are sooo all about buying locally grown organic produce - if you don't grow it yourself at least!

Once you pull up each listing you can click on it for more details on what they provide and where they are located. They will also fill you in on what their farming practices are including whether or not they use pesticides and practice sustainable farming. But by far my favorite feature is the listing of products and crops they offer. It lists them out and what season they are available for sale in. Gotta love that, eh? Above is a list from a family farm in the town I went to college in - I never had any idea that there were opportunities to not only buy healthy and tasty produce but to also support the local farmers so easily!

If you still can't find what your looking for locally, Local Harvest also has their very own store. And it's not just a few little things - it's lots of really great stuff from foods to tools to actual animals for sale. Their photos are beautiful and make it easy to surf around and dream - even if you're not ready to buy just yet.

Another really fun feature is the restaurant listings. You can search for those right alongside your farms searches or by themselves. Here's what their site had to say about it:

There is a rapidly growing movement within the culinary world towards both regional and seasonal cuisine. We recently incorporated restaurants into our directory to help this movement along.

Imagine you are going on vacation in Hawaii next January -say Kauai- (sounds good), and you want to go out to an excellent meal. LocalHarvest can provide you with the information you need to find the restaurant on Kauai that uses the freshest and most regional cuisine. Would you like to find a restaurant close to you that sells locally grown produce? Use our map to find one near you!

I'm all about supporting the local economy but most especially the local farmers. I recently have become a big advocate of this - realizing that what I eat determines what this country looks like. Local Harvest says it best:

Why Locally Grown?
People worldwide are rediscovering the benefits of buying local food. It is fresher than anything in the supermarket and that means it is tastier and more nutritious. It is also good for your local economy--buying directly from family farmers helps them stay in business.

Will I support the use of pesticides and farming that destroys the land or will I support my local farming community that practices sustainable, healthy farming? I choose the latter not just for the environment but also because I enjoy the vibrancy of local farms and the beauty they lend to my hometown! Even if I'm not going for the produce, my kids love to visit and see the animals and the farming way of life! And in the end, I can never leave empty handed. Not only because the products are so superior but also because the prices are too. When you buy locally, the farmers can bypass paying for the shipment to the stores and other fees and so you get premium products at premium price! And every dollar you spend there means those farms will be able to grow more products the next season.

So why not go punch in your zip code at their site? You might be surprised by the community of farmers you've got just down the road!

~Megan

*All of the images on this post were taken from www.localharvest.org