Have you watched this video yet? It is all about the "white poison", sugar. If you haven't seen it, grab a
coke and some cinnamon bears big glass of water and a carrot, and get cozy. It is an hour and a half, but it is very enlightening, I know you won't be disappointed.
If you just want to hear about being "fat or farting" skip to about 1:14:00 and listen until the end for a nice recap of the entire video.
Then when you are intellectually worn out, check out this funny SNL clip on HFC
And here is the original that SNL is making fun of.
What do you think of this sugar and high fructose corn syrup debate?