Wild Rice Soup Recipe

Claudia over at Get well. Live well. Be well sent us this wild rice soup recipe. Not only does it look and sound delicious, it is really good for you! I can't wait to try it. 

Minnesota Creamy Wild Rice Soup

1/4 cup sprouted wheat flour

1/2 chopped onion

1/2 cup raw or organic butter

3 (+) cups water with 1 tsp salt

(or use 3 cups chicken broth)

1 cup wild rice, cooked

1 cup brown rice, cooked

1 cup diced ham

3/4 cup shredded carrots

1/4 cup sliced almonds (optional)

2 cups raw milk

salt to taste

pepper to taste

snipped parsley (optional)

Saute onion and butter until onions become tender. Whisk in flour. Continue whisking as it simmers for a few minutes. Add water (or broth) and 1 tsp salt. Allow to cook until it simmers - it will thicken as you stir it. Add ham, rice, carrots, almonds, extra salt and pepper. Simmer for 10 minutes. Lastly, add milk and parsley and heat to serving temperature.

What a wonderful creamy soup!

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